A study says that people lose sleep amid rising temperatures; Tips to help you fall asleep easily

Mattresses can also affect the temperature of the bed. Choose one with natural fillers like cotton, bamboo, and wool to limit exposure to heat while you sleep, as they are naturally hypoallergenic. Photo: iStock New Delhi: Excessive sweating, fatigue, and dehydration are not the only side effects that people experience amid rising temperatures. According to …

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